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Continue reading →: Menopause and Mind Care Cafe – Winter Celebration!As we approach the the darkest time of year, we get together for mocktails, food and set some intentions for the year ahead. Menopause and Mind Care Cafe As we approach the winter solstice, the darkest time of year, we get together for tea, cake, tarot, Sentia Mocktails and a bit of…
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Continue reading →: Menopause’s Impact on Housing and Finance Situations – Brighton and HoveReport for Menopause and Mind Survey Feedback – Housing and Finance Menopause and Mind are a local community group established March 2023 that provides inclusive support for those experiencing mental health struggles during the menopause transition. We take a trauma-informed approach, recognising that every menopause experience is different, and aim…
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Continue reading →: Reflective Tarot and Oracle Cards for Self-CareMenopause and Mind – Reflective Tarot and Oracle Cards for Self-care Brighton, UK – Booking Essential via this Link here Join us for Menopause and Mind – Reflective Tarot and Oracle Cards for Self-care, a gentle, supportive in-person gathering for anyone navigating the challenges of menopause. Together, we’ll explore tarot…
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Continue reading →: Menopause and Mind – Cutting the Crap Collage, Wed, Aug 27, 2025, 7:30 PMWed, Aug 27, 2025, 7:30 PM Booking online via Eventbrite Menopause and Mind focus on raising awareness of the impact of menopause on mental health, and provide support for people experiencing menopause-related mental health struggles. Our focus is on well-being, transformation and connection. We explore creative approaches to mental well-being…
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Continue reading →: Menopause and Mind – Seafront Walk, Chat and Filming Session – Wednesday, 13 August, 6:30pmMenopause and Mind focus on raising awareness of the impact of menopause on mental health, and provide support for people experiencing menopause-related mental health struggles. Our focus is on well-being, transformation and connection. We explore creative approaches to mental well-being and practices of collective care. Come and join us for…
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Continue reading →: Menopause and Mind – Cutting the Crap CollageWed, Aug 27, 2025, 7:30 PM Menopause and Mind focus on raising awareness of the impact of menopause on mental health, and provide support for people experiencing menopause-related mental health struggles. Our focus is on well-being, transformation and connection. We explore creative approaches to mental well-being and practices of collective…
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Continue reading →: Menopause and Mind – Mindful Solstice OrigamiWed, Jun 25, 2025, 7:30 PM @ The Cornerstone Community Centre, Hove Menopause and Mind – Origami Sun Booking online via Eventbrite: https://www.eventbrite.com/e/1407184850769?aff=oddtdtcreator Celebrate the summer solstice with origami. Use simple origami techniques to create a decorative wall hanging. Choose from a wide selection of patterned paper. Make time for…
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Continue reading →: Mindful Seafront Walk – 11 June 2025, Hove PromenadeBooking is essential via Eventbrite! Menopause and Mind focus on raising awareness of the impact of menopause on mental health, and provide support for people experiencing menopause-related mental health struggles. Our focus is on well-being, transformation and connection. We explore creative approaches to mental well-being and practices of collective care.…
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Continue reading →: Menopause and Mind Annual Report 2024 – 2025“These groups really have accounted for 90% of me maintaining any kind of sanity at this time. IT IS INVALUABLE TO MEET WITH PEOPLE WHO KNOW EXACTLY WHAT YOU’RE GOING THROUGH. It really can’t be overestimated.” – Participant Feedback Feedback from our participants over the last year has shown that…
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Continue reading →: Menopause and Mind – Cutting the Crap Collage Wed, Apr 30, 2025, 7:30 PM – Cornerstone Community CentreMenopause and Mind – Cutting the Crap Collage Wed, Apr 30, 2025, 7:30 PM – Cornerstone Community Centre, Hove, UK Booking via Eventbrite is Essential! Menopause and Mind focus on raising awareness of the impact of menopause on mental health, and provide support for people experiencing menopause-related mental health struggles.…
Menopause and Mind
Addressing mental health struggles during the menopause transition, promoting creative routes to wellbeing, and recognising diverse menopause experiences. Finding confidence in the climacteric!
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