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Continue reading →: About Menopause and MindMenopause and Mind focus on raising awareness of the impact of menopause on mental health, and providing support for people experiencing menopause-related mental health struggles. Our focus is on well-being, transformation and connection, and intergenerational sharing. We explore creative approaches to mental well-being and practices of collective care, and look…
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Continue reading →: Newsletter – April 2024Hi everyone, As you may or may not know we are taking a break from events in April to recharge our batteries before we come back with our new programme starting in May 2024. All of our events are bookable via Eventbrite and you can follow our page to stay…
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Continue reading →: “I suffer in silence…” Menopause and Mind Research – Brighton and Hove 2023Published March 2024 by Dr Heather McKnight (PhD, Legal Studies), Research and Development Manager info@menoandmind.org “It stops me doing things, leaves me feeling less confident, in pain, old before my time. It impacts my work and my family life. I’m often extremely tired and need to sleep, I have a…
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Continue reading →: Upcoming Events – March – May 2024Soundscape Workshop on ADHD and Menopause – Make Some Noise! 13 March, 18:30 – 20:30, @ The Cornerstone Community Centre, Hove Come and help us make a soundscape that represents your experience of menopause and feeds into future menopause and ADHD research… No prior experience isnecessary, this will be a…
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Continue reading →: Soundscape Workshop on ADHD and Menopause – Make Some Noise!Soundscape Workshop on ADHD and Menopause – Make Some Noise! 18:30 – 20:30 @ The Cornerstone Community Centre, Hove Come and help us make a soundscape that represents your experience of menopause and feeds into future menopause and ADHD research… Booking via Eventbrite is essential! However, no prior experience is…
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Continue reading →: Annual General Meeting – 28 March 2024, 18:30 @ The QueeryWe will be celebrating a year of Menopause and Mind at our AGM on 28 March 2024 at The Queery. We’ll be giving you a run down of our activities to date, plans for the future and there will be a chance to discuss how you can get involved in…
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Continue reading →: About Our Care Cafes and Creative Workshops…Menopause and Mind run Care Cafes and Creative Workshops to support mental wellbeing for those experiencing struggles in peri-menopause and post-menopause, and are building a community peer support network in Brighton and Hove. Menopause Care Cafes These café structures are based on the existing grief café and climate café models,…
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Continue reading →: Menopause and Mind 2024!We hope you had some rest and relaxation over the holiday period, the year starts off with our care cafe/book swap on 11th January 7pm @ The Queery, come whether you have books to swap or not for some menochat and a cuppa! On 25th January 6.30pm @ The Queery join us to…
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Continue reading →: Initial Research Results – Menopause and Mind SurveyMenopause and Mind Initial Research Findings on Menopause Support and Experiences January 2024 The current state of support for peri-menopause in England is characterised by a growing recognition of the need for improved awareness, education, and support for individuals experiencing this life stage. Various organisations and healthcare providers in England…
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Continue reading →: Sussex Mental Health Crisis and Wellbeing Support over the Festive PeriodHi everyone, While this can be a time for holidays and celebration for many, it can also be a time of isolation, loneliness and stress. Wherever you are on your menopause journey, we urge you to be kind to yourself at this time of year. It is important to know,…
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Continue reading →: Evolve Coaching for Third Sector Workers with Peri/Menopausal SymptomsOne of our Menopause and Mind Members is involved in an organisation providing low-cost coaching for people in the third sector with peri/menopausal symptoms… Are you feeling burnt out ? Do you work in a frontline third sector organisation? (Organisations working in the voluntary sector, charities & community organisations.) Would…
Menopause and Mind
Addressing mental health struggles during the menopause transition, promoting creative routes to wellbeing, and recognising diverse menopause experiences. Finding confidence in the climacteric!
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