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Continue reading →: Annual General Meeting – 28 March 2024, 18:30 @ The QueeryWe will be celebrating a year of Menopause and Mind at our AGM on 28 March 2024 at The Queery. We’ll be giving you a run down of our activities to date, plans for the future and there will be a chance to discuss how you can get involved in…
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Continue reading →: About Our Care Cafes and Creative Workshops…Menopause and Mind run Care Cafes and Creative Workshops to support mental wellbeing for those experiencing struggles in peri-menopause and post-menopause, and are building a community peer support network in Brighton and Hove. Menopause Care Cafes These café structures are based on the existing grief café and climate café models,…
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Continue reading →: Menopause and Mind 2024!We hope you had some rest and relaxation over the holiday period, the year starts off with our care cafe/book swap on 11th January 7pm @ The Queery, come whether you have books to swap or not for some menochat and a cuppa! On 25th January 6.30pm @ The Queery join us to…
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Continue reading →: Initial Research Results – Menopause and Mind SurveyMenopause and Mind Initial Research Findings on Menopause Support and Experiences January 2024 The current state of support for peri-menopause in England is characterised by a growing recognition of the need for improved awareness, education, and support for individuals experiencing this life stage. Various organisations and healthcare providers in England…
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Continue reading →: Sussex Mental Health Crisis and Wellbeing Support over the Festive PeriodHi everyone, While this can be a time for holidays and celebration for many, it can also be a time of isolation, loneliness and stress. Wherever you are on your menopause journey, we urge you to be kind to yourself at this time of year. It is important to know,…
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Continue reading →: Evolve Coaching for Third Sector Workers with Peri/Menopausal SymptomsOne of our Menopause and Mind Members is involved in an organisation providing low-cost coaching for people in the third sector with peri/menopausal symptoms… Are you feeling burnt out ? Do you work in a frontline third sector organisation? (Organisations working in the voluntary sector, charities & community organisations.) Would…
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Continue reading →: Painting the Menopause – RescheduledHi all, Painting the Menopause – Rescheduled I am very sorry to say that due to ill health (I have spent the last two days in bed with the flu) I will be rescheduling the Painting the Menopause session that was due to run at The Queery tomorrow evening. This…
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Continue reading →: Practicing Inner Kindness WorkshopMenopause and Mind is a new project focusing on raising awareness of the impact of menopause on mental health, and providing support for anyone experiencing menopause-related mental health struggles. Here are some notes from our inner kindness workshop that will hopefully be of some use to you on your unique…
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Continue reading →: Menopause and Mind Newsletter – November 2023Menopause and Mind Newsletter – November 2023 As we come in the darker months it has been inspirational to connect with people through the Menopause and Mind meetups. We’ve drank some Senita alcohol free spirits, created some edgy and beautiful collages in our Cutting the Crap workshop and are working…
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Continue reading →: Help get a diverse menopause documentary project off the ground!Menopause and Mind Member Lily Murray is trying to get funding for a Menopause documentary research project that will represent diverse experiences of menopause. She is trying to find at least ten diverse people to take part at this early stage – so if you would like to be part…
Menopause and Mind
Addressing mental health struggles during the menopause transition, promoting creative routes to wellbeing, and recognising diverse menopause experiences. Finding confidence in the climacteric!
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