Menopause and Mind

One of our Menopause and Mind Members is involved in an organisation providing low-cost coaching for people in the third sector with peri/menopausal symptoms… Are you feeling burnt out ? Do you work in a frontline third sector organisation? (Organisations working in the voluntary sector, charities & community organisations.) Would…

Hi all, Painting the Menopause – Rescheduled I am very sorry to say that due to ill health (I have spent the last two days in bed with the flu) I will be rescheduling the Painting the Menopause session that was due to run at The Queery tomorrow evening. This…

Menopause and Mind is a new project focusing on raising awareness of the impact of menopause on mental health, and providing support for anyone experiencing menopause-related mental health struggles. Here are some notes from our inner kindness workshop that will hopefully be of some use to you on your unique…

Menopause and Mind Newsletter – November 2023 As we come in the darker months it has been inspirational to connect with people through the Menopause and Mind meetups. We’ve drank some Senita alcohol free spirits, created some edgy and beautiful collages in our Cutting the Crap workshop and are working…

Menopause and Mind Member Lily Murray is trying to get funding for a Menopause documentary research project that will represent diverse experiences of menopause. She is trying to find at least ten diverse people to take part at this early stage  – so if you would like to be part…

Menopause and Mind Newsletter – September 2023 Update! Well, it has been a busy few months! We have been running care cafes, art workshops, applying for funding, and working with local organisations to link up services, including Brighton Women’s Centre and the Suvivors Network (please see below – trigger warning…

By Heather McKnight Note: This was a blog post I wrote about two and a half years ago, before Menopause and Mind, when I was in the early stages of peri-menopause. It is my early exploration and coming to terms with my experiences. I share it now before we get…

Menopause Toolkit We have started a list of useful resources if you have perimenopausal, menopausal or post-menopausal symptoms. There is no one answer, and lots of different opinions here, but hopefully, something will resonate and help… we are barely scratching the surface! This list is from the shared knowledge and experiences…

Menopause and Mind – help us get funding and shape our work! We need some information about your menopause journey and what would help you. This will help us with this and future funding applications and make sure the projects we are delivering are really making a difference where they matter…