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Continue reading →: Why we need more research on Menopause…The current state of support for perimenopause in the UK is characterised by a growing recognition of the need for improved awareness, education, and support.[1] There is a rising emphasis on destigmatising conversations around menopause and enhancing workplace policies. Recent research showing the number of menopause linked absences and job…
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Continue reading →: How to Heal the Trauma Underlying Your Menopause Symptom Severity with Sally Garozzo
This Friday is International Menopause Day and Sally Garozzo (who runs the Menopause Mindset Podcast) is going to be running an online session covering a huge topic, underpinned by research, that the mainstream media are leaving out of the menopause conversation. The session will run from 3pm on Friday 18 October…
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Continue reading →: Menopause and Mind Research 2024 – Update
Menopause and Mind will be running our second in-depth survey about the experience of those experiencing menopause related health and mental health issues in Brighton, Hove and surrounding areas. The survey will launch on International Menopause Day on 18 October 2024. Our last research report “I Suffer in Silence” is available to read here: https://menoandmind.org/2024/04/03/i-suffer-in-silence-menopause-and-mind-research-brighton-and-hove-2023/ We…
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Continue reading →: Marbling the Menopause Workshop – 28 August 2024, 6:30pm @ The Cornerstone Community Centre
Marbling the Menopause Workshop – 28 August 2024, 6:30pm @ The Cornerstone Community Centre Places are free but booking via Eventbrite is essential! Come and join us for an inclusive space of fun, friendship and creativity that will allow you time out to process, reflect and transform! Menopause and Mind focus…
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Continue reading →: Meno and Mind Newsletter – June 2024Hi all, Menopause and Mind Newsletter 2024 Hope you are all doing as well as can be on your transformational journeys, a reminder we are always adding to our toolkit if you are needing to find some reassurance or advice! A quick note to say there is still one place…
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Continue reading →: Newsletter – April 2024Hi everyone, As you may or may not know we are taking a break from events in April to recharge our batteries before we come back with our new programme starting in May 2024. All of our events are bookable via Eventbrite and you can follow our page to stay…
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Continue reading →: “I suffer in silence…” Menopause and Mind Research – Brighton and Hove 2023Published March 2024 by Dr Heather McKnight (PhD, Legal Studies), Research and Development Manager info@menoandmind.org “It stops me doing things, leaves me feeling less confident, in pain, old before my time. It impacts my work and my family life. I’m often extremely tired and need to sleep, I have a…
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Continue reading →: Upcoming Events – March – May 2024Soundscape Workshop on ADHD and Menopause – Make Some Noise! 13 March, 18:30 – 20:30, @ The Cornerstone Community Centre, Hove Come and help us make a soundscape that represents your experience of menopause and feeds into future menopause and ADHD research… No prior experience isnecessary, this will be a…
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Continue reading →: Soundscape Workshop on ADHD and Menopause – Make Some Noise!Soundscape Workshop on ADHD and Menopause – Make Some Noise! 18:30 – 20:30 @ The Cornerstone Community Centre, Hove Come and help us make a soundscape that represents your experience of menopause and feeds into future menopause and ADHD research… Booking via Eventbrite is essential! However, no prior experience is…
Menopause and Mind
Addressing mental health struggles during the menopause transition, promoting creative routes to wellbeing, and recognising diverse menopause experiences. Finding confidence in the climacteric!
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