Hi everyone,

Just a quick reminder of our upcoming sessions and our ongoing survey on the menopause in Brighton. If you are peri – post menopausal and have time to share your experiences to feed into our research please fill in this survey here. Also very keen to share as widely as we can to get as wide a range of experiences as possible.

Upcoming events…

Join us for a inclusive spaces of fun, friendship and creativity that will allow you time out to process, reflect and transform!

  • Mindfulness & Movement online session @ Zoom link – Monday, December 2, 2024 7:00 PM
  • Hypnotherapy for Hormones@ The Queery, Brighton, Wednesday, December 4, 2024 7:30 PM – SOLD OUT WAITING LIST ONLY
  • Menopause and Mind – Festive Felting!@ The Queery, Brighton, Wednesday, December 18, 2024 6:30 PM
  • The Medicine in Your Menopause with Sally Garozzo @The Cornerstone Community Centre, Hove, Saturday, January 18, 2025 10:00 AM

Booking for all sessions is via eventbrite on this link: https://www.eventbrite.co.uk/o/menopause-and-mind-60181017753

Please do share with anyone you think would be interested.

Warmest wishes,

Heather

Menopause and Mind | Twitter: @menoandmind  | Instagram: @menoandmind

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Menopause and Mind

Addressing mental health struggles during the menopause transition, promoting creative routes to wellbeing, and recognising diverse menopause experiences. Finding confidence in the climacteric!

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