Cutting the Crap – Using intuitive collage during the menopause transition

What is an intuitive collage?

Intuitive collage bypasses your censoring mind and can surprise you with new information about your inner life during menopause. The workshops provide a symbolic release of emotions. They help you to meet and accept the inner parts of yourself that you do not normally express. Intuitive collage expresses the various aspects of your personality in visual form, and this will help you to understand, organise and sort out your inner landscape so that you can witness it compassionately. The imagery and colours in an intuitive collage can reveal and externalise emotions more powerfully than verbal self-expression.

Menopause and Mind focus on raising awareness of the impact of menopause on mental health, and provide support for people experiencing menopause-related mental health struggles. Our focus is on well-being, transformation and connection. We explore creative approaches to mental well-being and practices of collective care. In this workshop, we will work with collage to explore share, and connect with others about our feelings around menopause and the climacteric. Come and join us for an inclusive space of fun, friendship and creativity that will allow you time out to process, reflect and transform!

Our next Cutting the Crap Workshop will run in The Queery Cafe, Brighton on 27 Sept 2023 full details here.

For upcoming intuitive collage workshops and other events please follow us on Eventbrite.